My objective is to help you with what you find difficult in life by working with the body.
My approach to the sessions are to create a safe, non-judgemental space. I will help you explore ways to resource yourself to down-regulate your nervous system, i.e. de-stress, experience peace and relaxation.
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From here, you may have something you want to bring to the session and explore, or we ask the body what wants to unfold. Setting the intention, I then ask you to become aware of what comes up in the body.
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I will guide you to track the sensations and notice what happens for you.
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The key to this work is to go slowly and initially it may be that we take pauses from the work.
These sessions are a collaboration. This is your time, your session and whatever is present, is allowed and welcomed. I offer you my complete attention. To be attuned to you and the field so that we allow a natural unfolding to occur.
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Be open
Be curious
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"I weave in my experiences as a Shamanic practitioner to help you bring back what was lost, through trauma."
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